Journal of well-being

What we're reading, cooking, thinking about and loving this month. Enjoy!  Bath-time reading... The Mistress of Paris: The 19th-Century Courte...

How natural plant power could help tackle those pimples on the backs of your arms.

I have to admit, I'm one of those people who tend to over schedule themselves and while I embrace, and would dearly love to achieve the recommendat...

  Most scented candles available to buy – from the least to the most expensive – contain petroleum based paraffin wax, a by-product of the crude oi...

Aromatherapists use essential oils to benefit mood and spirit.  At No Secrets we are focused on using beautifully scented oils to transform your ba...

For many of us, holidays mean that we are outside a lot more than in our everyday lives.   In addition to wearing sun protection, you may consider...

Crisp sunny days and spring flowers lead to thoughts of new beginnings... Every time you grab a bottle of body wash from your bathroom cupboard - ...